Ankle Mobility
The foot and ankle form the basis of support for the human body, providing the stability needed to assume a bipedal posture. The compromise of ankle mobility caused by posture [...]
The Relationship of the Hand with Posture, Stability and Strength.
The position of the hand on the ground is an aspect of little consideration but of great importance for the quality of movement. In recent years the practice of exercises [...]
Grip Strength
Grasping Strength is correlated with upper limb strength, general body strength and functional capacity as well as nutritional status, bone mineral density, cardiovascular risk factors and mortality. How can the [...]