The construction of an efficient motor repertoire is fundamental to achieve and maintain long-term quality of life, allowing an active lifestyle and reducing the risk of injury and pain.

The body is a complex functional unit that faces a multitude of tensions and challenges present in all daily activities. The repetition of a certain gesture, postures maintained for long periods of time or injury lead the body to adopt strategies to compensate for altered or compromised functions resulting in pain or decreased performance.

Thorough evaluation is critical to understanding how these changes have affected function and resulted in pain or decreased performance.

THE WHOLE PROCESS IS INTENDED TO:

  • Postural Evaluation

  • Tissue Palpatio

  • Range of Movemen

  • Orthopaedic and Neurological Test

  • Quality of the Movemen

MOVEMENT OPTIMIZATION AIMS TO:

  • Assess, recover and prevent neuro-musculoskeletal dysfunction

  • Correct, integrate and optimize performance

  • Promote quality of life, self-confidence and autonomy to reach your potential (self-confidence and autonomy to work at home)

TO WHOM IT IS ADDRESSED:

  • Intended for any age group and everyone, even with injury or high performance

We design a specific intervention to improve the stability, mobility and resilience of the whole body according to the individual needs of each client based on the principles of neurodevelopment of motor control, improvement of joint mobility and strength training.